All posts by Dr Vivek Baliga

Health Benefits Of Mushrooms – Dr Vivek Baliga
Have you ever wondered about the health benefits of mushrooms? People have a ‘love it or hate it’ relationship with mushrooms. These oddly shaped and funny smelling fungi are surprisingly rich in rare nutrients that are essential for staying healthy. Let’s take a look. There are different types of mushrooms available, and only a few […]

Masked Hypertension And It’s Perils
You will have heard about hypertension or high blood pressure, but have you heard of ‘masked’ hypertension? Before you get your superhero mode going, let me tell you that masked hypertension is a serious concern to both doctors and patients. You will know that some patients who visit a doctor have high blood pressure in […]

Refreshing Benefits Of Lemongrass Tea
I recently had the pleasure of traveling to Thailand with my family. Apart from the sweltering heat of the summer months, I had the privilege of enjoying local cuisine, especially street food. I have been a fan of Thai food for years, and the experience I had was certainly a memorable one. One spice I […]

Cauliflower – Amazing Health Benefits
Dr Vivek BaligaDr Vivek Baliga is a medical practitioner and the director of a diagnostic center – Baliga Diagnostics – in Bangalore. He specializes in diabetes and heart disease, and is a visiting consultant in Internal Medicine at corporate hospitals. He is married and has one son. drvivekbaliga.com