Category Archives: General Health
Alcohol and the Heart – Let’s Stop It In Its Tracks!
In the recent years, there has been a great surge in the quantity of alcohol consumed by people across India. With easy availability of spirits and wines not just from India but also from the Western world, partaking in this on a regular basis seems to have become the norm for many. Many of us […]
How Friendship Can Boost Your Health
There has been much talk about ‘Vitamin F’ in recent years. ‘F’ stands for friendship, and believe it or not having friends can be very good for health. In a study conducted in an Australian University, older individuals who had more friends lived 22% longer than those of the same age with fewer friends. Having […]